Reach the pinnacle of black belt excellence

Welcome to Vamos Mixed Martial Arts, where we specialize in the transformative power of Brazilian Jiu Jitsu and a diverse range of mixed martial arts disciplines. Our mission is to deliver unparalleled martial arts instruction, elevating our members to the pinnacle of BLACK BELT EXCELLENCE not just in the gym but in every facet of life.

With well over twenty-five years of collective teaching experience in the art of Brazilian Jiu Jitsu and Muay Thai, our instructors provide a well-rounded course of instruction in mixed martial arts with a focus on improving the overall being rather than teaching someone “how to fight.” In truth we teach our students “how not to fight.” Our course of study includes stretching exercises, a proven aid in long-term health maintenance, self-defense – including kicking, punching, joint locks, pressure points, grappling, and more.

Start your Martial Arts Journey today!

With all of our training options, flexible schedules and multiple locations is easy to find a program that’s right for you!

Our Coaching Elite

Meet Our BJJ Instructors

Joe D’Arce

5th Degree Black Belt

Chris Vamos

3rd Degree Black Belt

Alexander Vamos

3rd Degree Black Belt

Michael Mourelo

2nd Degree Black Belt

Joey Belluscio

2nd Degree Black Belt

Joseph Scioli

2nd Degree Black Belt

Sean Formosa

Brown Belt

Ronnie Miku

Travis Morris

1st Degree Black Belt

Our Facility

6,400 SQ FT

Our Holbrook facility is has two large training areas and morning, afternoon and night classes to fit anyone’s busy schedule.

Private Instruction

Several of our seasoned instructors offer private classes to giving you the specialized instruction you need.

Shower

Our Holbrook and Riverhead facilities have a shower making it easy to keep clean after a tough class.

Acupuncture

Our black belt Alex Vamos is a licensed acupuncturist with years of experience in Chinese medicine.