
Reach the pinnacle of black belt excellence
Welcome to Vamos Mixed Martial Arts, where we specialize in the transformative power of Brazilian Jiu Jitsu and a diverse range of mixed martial arts disciplines. Our mission is to deliver unparalleled martial arts instruction, elevating our members to the pinnacle of BLACK BELT EXCELLENCE not just in the gym but in every facet of life.
With well over twenty-five years of collective teaching experience in the art of Brazilian Jiu Jitsu and Muay Thai, our instructors provide a well-rounded course of instruction in mixed martial arts with a focus on improving the overall being rather than teaching someone “how to fight.” In truth we teach our students “how not to fight.” Our course of study includes stretching exercises, a proven aid in long-term health maintenance, self-defense – including kicking, punching, joint locks, pressure points, grappling, and more.
Meet Our BJJ Instructors

Joe D’Arce
5th Degree Black Belt

Chris Vamos
3rd Degree Black Belt

Alexander Vamos
3rd Degree Black Belt

Michael Mourelo
2nd Degree Black Belt

Joey Belluscio
2nd Degree Black Belt

Joseph Scioli
2nd Degree Black Belt

Sean Formosa
Brown Belt

Ronnie Miku

Travis Morris
1st Degree Black Belt
Our Facility

6,400 SQ FT
Our Holbrook facility is has two large training areas and morning, afternoon and night classes to fit anyone’s busy schedule.

Private Instruction
Several of our seasoned instructors offer private classes to giving you the specialized instruction you need.

Shower
Our Holbrook and Riverhead facilities have a shower making it easy to keep clean after a tough class.

Acupuncture
Our black belt Alex Vamos is a licensed acupuncturist with years of experience in Chinese medicine.