Learn Kickboxing
Learn Kickboxing
Ready to sculpt your best self through dynamic kicks, powerful punches, precise knees, and elbows?
EMBARK ON YOUR KICKBOXING JOURNEY WITH DAILY BEGINNER CLASSES!
As the pioneer MMA and fitness gym in Holbrook, Vamos MMA stands out for several reasons. Our Kickboxing classes, led by passionate professionals, welcome beginners every day. With both men and women initiating their kickboxing journey at Vamos MMA we proudly claim the title of Holbrook’s premier beginner-friendly Kickboxing club.
- Explore non-contact options
- Achieve healthy weight loss, strength, and fitness
- Master the ultimate style for self-defense and confidence
- Enhance reflexes, coordination, and focus
- Choose between individual or group settings
- Transform your kicks, punches, knees, and elbows into a highly efficient striking system
Vamos MMA is beginner-friendly!
Vamos MMA is beginner-friendly!
Vamos MMA is beginner-friendly!
Vamos MMA is beginner-friendly!
At Vamos MMA, we create an exceptionally welcoming environment—one that is particularly beginner-friendly. Whether you’re new to Jiu-Jitsu or experienced, we ensure everyone feels comfortable and supported throughout their martial arts journey.
Get in the best shape of your life.
Full-Body Workout
Kickboxing combines cardio and strength training, providing an intense workout that tones muscles and boosts overall fitness.
Stress Relief
The high-energy nature of kickboxing helps release endorphins, reducing stress and improving mood.
Self-Defense Skills
Kickboxing teaches practical self-defense techniques, enhancing your ability to protect yourself in real-life situations.
Improved Coordination and Balance
The precise movements in kickboxing improve hand-eye coordination and balance, enhancing agility and overall physical performance.
Meet Our Kickboxing Instructor
Coach Moises Arocho
Special Achievements
- Winner of over 150 national championships representing Puerto Rico as a junior competitor, including three gold medals at the Pan American games, and another gold medal at the Chinese World Championship.
- Owner and operator of the U.S. Shotokan, All-stars Karate Academy, and the Shaolin Kung Fu Studios.
- Winner of 14 professional kickboxing matches, retiring undefeated.
- Winner of the 1977, 1978- Fight and Forms.
- Winner of the Long Island Open Championship 1980, 1982, 1983, 1986, 1987.
- Winner of the Empire State Championship 1986, 1987, 1988.
- Winner of the Boston Open Karate Championship 1987, 1988.
- Winner of the Battle of Manhattan Karate Championship 1980 and 1981- Fight and Forms.
- Winner of the Bermuda International Karate Tournament 1987- Fight.
- Winner of the North Ocean Championship. Bachelors in Psychology in the university of Puerto Rico
