Learn Mixed Martial Arts
Learn Mixed Martial Arts
Unlock your potential with MMA, offering a comprehensive workout that boosts your physical fitness, self-defense skills, and mental discipline
MMA FOR EVERYONE
Discover the transformative benefits of MMA at Vamos MMA, where you’ll delve into the ultimate martial art for self-defense and fitness. This dynamic discipline combines mental agility with a total-body workout, likened to a strategic game.
- Join our program anytime
- Participate in any class, no experience needed
- Safety-first approach; no competitive sparring in beginner sessions
- Experience our welcoming and supportive environment firsthand
Vamos MMA is beginner-friendly!
Vamos MMA is beginner-friendly!
Vamos MMA is beginner-friendly!
Vamos MMA is beginner-friendly!
At Vamos MMA, we create an exceptionally welcoming environment—one that is particularly beginner-friendly. Whether you’re new to Jiu-Jitsu or experienced, we ensure everyone feels comfortable and supported throughout their martial arts journey.
Get in the best shape of your life.
Comprehensive Fitness
MMA integrates cardio, strength training, and agility exercises for a full-body workout that enhances muscle tone and overall fitness.
Stress Management
The high-intensity training in MMA releases endorphins, effectively reducing stress levels and promoting a positive mood.
Effective Self-Defense
MMA equips learners with versatile self-defense techniques, empowering them to handle real-life situations with confidence.
Enhanced Coordination
MMA drills improve hand-eye coordination and balance, boosting agility and overall physical performance.
Meet Our MMA Instructor
Coach Moises Arocho
Special Achievements
- Winner of over 150 national championships representing Puerto Rico as a junior competitor, including three gold medals at the Pan American games, and another gold medal at the Chinese World Championship.
- Owner and operator of the U.S. Shotokan, All-stars Karate Academy, and the Shaolin Kung Fu Studios.
- Winner of 14 professional kickboxing matches, retiring undefeated.
- Winner of the 1977, 1978- Fight and Forms.
- Winner of the Long Island Open Championship 1980, 1982, 1983, 1986, 1987.
- Winner of the Empire State Championship 1986, 1987, 1988.
- Winner of the Boston Open Karate Championship 1987, 1988.
- Winner of the Battle of Manhattan Karate Championship 1980 and 1981- Fight and Forms.
- Winner of the Bermuda International Karate Tournament 1987- Fight.
- Winner of the North Ocean Championship. Bachelors in Psychology in the university of Puerto Rico
