Learn Martial Arts in Riverhead NY
Learn Martial Arts in Riverhead NY
Elevate your fitness goals while mastering life-saving techniques for real-world scenarios.
Riverhead Schedule
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
BJJ GI
Mixed Level Adults
MMA Adults
9:30 AM – 10:30 AM
BJJ Gi Fundamentals
Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ Gi
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No Gi
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
6:30 PM – 8:00 PM
BJJ GI
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
(Starting 9/16/24)
4:30 PM – 5:30 PM
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
9:30 AM – 10:30 AM
BJJ Gi Fundamentals
Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ GI
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No Gi
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
5:00 PM – 6:00 PM
BJJ Kids
(Ages 7 – 9)
6:00 PM – 7:30 PM
BJJ No GI
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
12:00 PM – 1:30 PM
Kickboxing
Beginner Adults
9:00 AM – 10:00 AM
BJJ Kids
(Ages 7 – 9)
10:30 AM – 12:00 PM
BJJ No Gi
Mixed Level Adults
NO CLASSES
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
4:30 PM – 5:30 PM (Starting 9/16/24)
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ Gi
Mixed Level Adults
8:00 PM – 9:00 PM
MMA Adults
9:30 AM – 10:30 AM
BJJ Gi
Fundamentals Adults
10:30 AM – 12:00 PM
BJJ Gi
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No Gi
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
4:30 PM – 5:30 PM (Starting 9/16/24)
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ GI
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
9:30 AM – 10:30 AM
BJJ Gi Fundamentals Save
Adults
10:30 AM – 12:00 PM
BJJ GI
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No GI
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
5:00 PM – 6:00 PM
BJJ Kids
(Ages 7 – 9)
6:00 PM – 7:30 PM
BJJ No GI
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
9:00 AM – 10:00AM
BJJ Kids
(Ages 7 – 9)
10:30 AM – 12:00 PM
Bjj No Gi
Mixed Level Adults
12:00 PM – 1:30 PM
Kickboxing
Beginner Adults
NO CLASSES
Vamos MMA is beginner-friendly!
Vamos MMA is beginner-friendly!
Vamos MMA is beginner-friendly!
Vamos MMA is beginner-friendly!
At Vamos MMA, we create an exceptionally welcoming environment—one that is particularly beginner-friendly. Whether you’re new to Martial Arts or experienced, we ensure everyone feels comfortable and supported throughout their martial arts journey.
Meet Our BJJ Instructors
Sean Formosa
Brazilian Jiu-jitsu
1st Degree Black Belt
Moises Arocho
MMA/Kickboxing
Our Riverhead Facility
Our Facility
Our Riverhead facility is has two large training areas and morning, afternoon and night classes to fit anyone’s busy schedule.
Private Instruction
Several of our seasoned instructors offer private classes to giving you the specialized instruction you need.
Shower
Our Riverhead facility have a shower making it easy to keep clean after a tough class.
Acupuncture
Our black belt Alex Vamos is a licensed acupuncturist with years of experience in Chinese medicine.