Learn Martial Arts in Riverhead NY

Learn Martial Arts in Riverhead NY

Elevate your fitness goals while mastering life-saving techniques for real-world scenarios.

  • Accessible and swift for beginners

  • Comprehensive full-body strength and conditioning regimen

  • Exceptional cardiovascular benefits

  • Ideal for achieving healthy weight loss and overall fitness

  • The ultimate style for cultivating self-defense skills and confidence

Start Your Journey Today!

Start Your Journey Today!

Riverhead Schedule

10:30 AM – 11:30 AM
Adult No GI Mixed Level

5:30 PM – 6:15 PM
Kids BJJ (Ages 7&up)

6:30 PM – 7:30 PM
Adult GI BJJ Mixed Level

7:30 PM – 8:30 PM
Adult Kickboxing Mix

10:30 AM – 11:30 AM
Adult BJJ Gi Mixed Level

4:30 PM – 5:15 PM
Kids BJJ (Ages 4-12)

5:30 PM – 6:15 PM
Kids BJJ (Ages 7 and up)

6:30 PM – 7:30 PM
Adult BJJ No-Gi Mixed Level

7:30 PM – 8:30 PM
Adult Kickboxing Mixed Level

10:30 AM – 11:30 AM
Adult No GI Mixed Level

5:30 PM – 6:15 PM
Kids BJJ (Ages 7 & up)

6:30 PM – 7:30 PM
Adult BJJ Gi Mixed Level

7:30 PM – 8:30 PM
Adult Kickboxing Mixed Level

10:30 AM – 11:30 AM
Adult BJJ Gi Mixed Level

4:30 PM – 5:15 PM
Kids BJJ (Ages 4-12)

5:30 PM – 6:15 PM
Kids BJJ (Ages 7 and up)

6:30 PM – 7:30 PM
Adult BJJ No-Gi Mixed Level

7:30 PM – 8:15 PM
Adult Kickboxing Mixed Level

10:30 AM – 11:30 AM
Adult No GI Mixed Level

6:00 PM – 7:30 PM
Adult BJJ No GI Mixed Level

5:00 PM – 6:00 PM
Kids BJJ (All Ages)

9:30 AM – 10:30 AM
Kickboxing Mixed Level

10:30 AM – 11:30 AM
Bjj No-Gi Mixed Level

NO CLASSES

10:30 AM – 11:30 AM
Adult No GI Mixed Level

5:30 PM – 6:15 PM
Kids BJJ
(Ages 7&up)

6:30 PM – 7:30 PM
Adult GI BJJ Mixed Level

7:30pm – 8:30pm
Adult Kickboxing Mix

10:30 AM – 11:30 AM
Adult BJJ Gi Mixed Level

4:30 PM – 5:15 PM
Kids BJJ
(Ages 4-12)

5:30 PM – 6:15 PM
Kids BJJ
(Ages 7 and up)

6:30 PM – 7:30 PM
Adult BJJ No-Gi Mixed Level

7:30 PM – 8:30 PM
Adult Kickboxing Mixed Level

10:30 AM – 11:30 AM
Adult No GI Mixed Level

5:30 PM – 6:15 PM
Kids BJJ
(Ages 7 & up)

6:30 PM – 7:30pm
Adult BJJ GI Mixed Level

7:30pm – 8:30pm
Adult Kickboxing Mixed Level

10:30 AM – 11:30 AM
Adult BJJ GI Mixed Level

4:30 PM – 5:15 PM
Kids BJJ
(Ages 4-12)

5:30 PM – 6:15 PM
Kids BJJ
(Ages 7 and up)

6:30 PM – 7:30 PM
Adult BJJ No-Gi Mixed Level

7:30 PM – 8:15 PM
Adult Kickboxing Mixed Level

10:30 AM – 11:30 AM
Adult No GI Mixed Level

6:00 PM – 7:30 PM
Adult BJJ No GI Mixed Level

5:00 PM – 6:00 PM
Kids BJJ
(All Ages)

9:30-10:30am
Kickboxing Mixed Level 

10:30am-11:30am
Bjj Nogi mixed level

NO CLASSES

Vamos MMA is beginner-friendly!

Vamos MMA is beginner-friendly!

At Vamos MMA, we create an exceptionally welcoming environment—one that is particularly beginner-friendly. Whether you’re new to Martial Arts or experienced, we ensure everyone feels comfortable and supported throughout their martial arts journey.

Our Coaching Elite

Meet Our BJJ Instructors

Sean Formosa

Brazilian Jiu-jitsu

Ronnie Miku

Brazilian Jiu-jitsu

Moises Arocho

MMA/Kickboxing

Our Riverhead Facility

Our Facility

Our Riverhead facility is has two large training areas and morning, afternoon and night classes to fit anyone’s busy schedule.

Private Instruction

Several of our seasoned instructors offer private classes to giving you the specialized instruction you need.

Shower

Our Riverhead facility have a shower making it easy to keep clean after a tough class.

Acupuncture

Our black belt Alex Vamos is a licensed acupuncturist with years of experience in Chinese medicine.