Holbrook Schedule
5:00 AM – 6:00 AM
Open Mat
6:00 PM – 7:00 PM
Kids BJJ (Ages 7-12)
8:30 PM – 9:30 PM
Judo
6:00 AM – 7:00 AM
BJJ Fundamentals
6:00 PM – 7:30 PM
BJJ Mixed Level
9:30 AM – 11:00 AM
BJJ GI Mixed Level
7:00 PM – 8:00 PM
Adult Boxing
4:15 PM – 4:45 PM
Lil Ninjas BJJ (Ages 2-4)
7:30 PM – 9:00 PM
Prime Wrestling
(HS folkstyle Practice)
5:15 PM – 6:00 PM
Lil Warriors BJJ (Ages 4-6)
7:30 PM – 8:30 PM
BJJ Fundamentals
9:30 AM – 11:00 AM
BJJ No Gi Mixed Level
6:00 PM – 7:00 PM
Teens BJJ (Ages 12-17)
7:30 PM – 8:30 PM
BJJ Gi Mixed Level
11:00 AM – 12:00 PM
Kickboxing Fundamentals
6:00 PM – 7:00 PM
Kids Competition Class
7:30 PM – 8:30 PM
Kickboxing Fundamentals
12:00 PM – 1:00 PM
Kids BJJ (All Ages)
6:00 PM – 7:00 PM
Kids Boxing (Ages 7 & Up)
8:00 PM – 9:00 PM
Adult Boxing – Sparring
4:15 PM – 5:00 PM
Little Warriors BJJ (Ages 3-6)
6:00 PM – 7:30 PM
Bjj No Gi Mixed Level
5:00 PM – 6:00 PM
Kids BJJ (Ages 7-11)
7:00 PM – 8:00 PM
Adult Boxing
5:00 AM – 6:00 AM
Open Mat
6:00 PM – 7:00 PM
Kids BJJ (Ages 7-12)
8:30 PM – 9:30 PM
Judo
6:00 AM – 7:00 AM
BJJ Fundamentals
6:00 PM – 7:30 PM
BJJ Mixed Level
9:30 AM – 11:00 AM
BJJ GI Mixed Level
7:00 PM – 8:30 PM
MMA
4:15 PM – 4:45 PM
Lil Ninjas BJJ
(Ages 2-4)
7:30 PM – 9:00 PM
Prime Wrestling
(HS folkstyle Practice)
5:15 PM – 6:00 PM
Lil Warriors BJJ
(Ages 4-6)
7:30 PM – 8:30 PM
BJJ Fundamentals
5:30 AM – 6:30AM
No Gi Open Mat &
Take Down Fundamentals
5:00 PM – 6:00 PM
Kids BJJ (Ages 7-11)
7:00 PM – 8:00 PM
Adult Boxing
9:30 AM – 11:00 AM
BJJ NO GI Mixed Level
6:00 PM – 7:00 PM
Kids Competition Class
7:30 PM – 8:30 PM
BJJ Gi Mixed Level
11:00 AM – 12:00 PM
Kickboxing Fundamentals
6:00 PM – 7:00 PM
Kids Boxing (Ages 7 & Up)
7:30 PM – 8:30 PM
Kickboxing Fundamentals
12:00 PM – 1:00 PM
Kids (All Ages)
6:00 PM – 7:00 PM
Teens BJJ (Ages 12-17)
8:00 PM – 9:00 PM
Adult Boxing – Sparring
4:15 PM – 5:00 PM
Little Warriors (Ages 3-6)
6:00 PM – 7:30 PM
BJJ No Gi Mixed Level
5:00 AM – 6:00 AM
Open Mat
6:00 PM – 7:30 PM
BJJ No Gi Mixed Level
6:00 AM – 7:00 AM
BJJ No Gi Mixed Level
7:30 PM – 8:30 PM
BJJ Fundamentals
9:30 AM – 11:00 AM
BJJ Gi Mixed Level
7:00 PM – 8:30 PM
MMA
4:15 PM – 5:00 PM
Ninja Class
7:30 PM – 8:30 PM
BJJ Open Mat
5:00 PM – 6:00 PM
Youth MMA Class
9:00 AM – 9:45 AM
Little Warriors BJJ (Ages 3-6)
9:00 AM – 10:00 AM
Adult Boxing
10:00 AM – 11:00 AM
Kids BJJ
(Ages 7 and Up)
10:00 AM – 11:30 AM
BJJ GI Mixed Level Adult
11:15 AM – 12:00 PM
Kids Competition Class BJJ
9:00 AM – 10:30 AM
Prime Wrestling
(HS folkstyle practice)
10:00 AM – 11:00 AM
Open mat
11:00 AM – 12:00 PM
MMA
5:00 AM – 6:00 AM
Open Mat
6:00 AM – 7:00 AM
BJJ Fundamentals
9:30 AM – 11:00 AM
BJJ GI Mixed Level
4:15 PM – 4:45 PM
Lil Ninjas BJJ
(Ages 2-4)
5:15 PM – 6:00 PM
Lil Warriors BJJ
(Ages 4-6)
6:00 PM – 7:30 PM
BJJ Mixed Level
6:00 PM – 7:00 PM
Kids BJJ
(Ages 7-12)
7:00 PM – 8:00 PM
Adult Boxing
7:30 PM – 9pm
Prime Wrestling
(HS folkstyle Practice)
7:30 PM – 8:30 PM
BJJ Fundamentals
8:30 PM – 9:30 PM
Judo
9:30 AM – 11:00 AM
BJJ No Gi Mixed Level
11:00 AM – 12:00 PM
Kickboxing Fundamentals
11:00 AM – 12:00 PM
MMA
12:00 PM – 1:00 PM
Kids BJJ
(All Ages)
4:15 PM – 5:00 PM
Little Warriors BJJ
(Ages 3-6)
5:00 PM – 6:00 PM
Kids BJJ
(Ages 7-11)
6:00 PM – 7:00 PM
Kids BJJ Competition
6:00 PM – 7:00 PM
Teens BJJ
(Ages 12-17)
6:00 PM – 7:00 PM
Kids Boxing
(Ages 7 & Up)
6:00 PM – 7:30 PM
Bjj No Gi Mixed Level
7:00 PM – 8:00 PM
Adult Boxing
7:30 PM – 8:30 PM
BJJ Gi Mixed Level
7:30 PM – 8:30 PM
Kickboxing Fundamentals
8:00 PM – 9:00 PM
Adult Boxing – Sparring
5:00 AM – 6:00 AM
Open Mat
6:00 AM – 7:00 AM
BJJ Fundamentals
9:30 AM – 11:00 AM
BJJ Gi Mixed Level
4:15 PM – 4:45 PM
Lil Ninjas BJJ
(Ages 2-4)
5:15 PM – 6:00 PM
Lil Warriors BJJ
(Ages 4-6)
6:00 PM – 7:00 PM
Kids BJJ
6:00 PM – 7:30 PM
BJJ Mixed Level
7:00 PM – 8:30 PM
MMA
7:30 PM – 8:30 PM
BJJ Fundamentals
7:30 PM – 9PM
Prime Wrestling
(HS Folkstyle practice)
8:30 PM – 9:30 PM
Judo
5:30 AM – 6:30 AM
No Gi Open Mat &
Take Down Fundamentals
9:30 AM – 11:00 AM
BJJ NO GI Mixed Level
11:00 AM – 12:00 PM
Kickboxing Fundamentals
12:00 PM – 1:00 PM
Kids
(All Ages)
4:15 PM – 5:00 PM
Little Warriors
(Ages 3-6)
5:00 PM – 6:00 PM
Kids BJJ
(Ages 7-11)
6:00 PM – 7:00 PM
Kids BJJ Competition
6:00 PM – 7:00 PM
Kids Boxing
(Ages 7 & Up)
6:00 PM – 7:00 PM
Teens BJJ
(Ages 12-17)
6:00 PM – 7:30 PM
BJJ No Gi Mixed Level
7:00 PM – 8:00 PM
Adult Boxing
7:30 PM – 8:30 PM
BJJ Gi Mixed Level
7:30 PM – 8:30 PM
Kickboxing Fundamentals
8:00 PM – 9:00 PM
Adult Boxing – Sparring
5:00 AM – 6:00 AM
Open Mat
6:00 AM – 7:00 AM
BJJ NO GI Mixed Level
9:30 AM – 11:00 AM
BJJ GI Mixed Level
4:15 PM – 5:00 PM
Ninja Class
5:00 PM – 6:00 PM
Youth MMA
6:00 PM – 7:30 PM
BJJ No Gi Mixed Level
7:00 PM – 8:30 PM
MMA
7:30 PM – 8:30 PM
BJJ Fundamentals
7:30 PM – 8:30 PM
BJJ Open Mat
9:00 AM – 9:45 AM
Little Warriors BJJ
(Ages 3-6)
9:00 AM – 10:00 AM
Adult Boxing
10:00 AM – 11:00 AM
Kids BJJ
(Ages 7 and Up)
10:00 AM – 11:30 AM
BJJ GI Mixed Level Adult
11:15 AM – 12:00 PM
Kids Competition BJJ
9:00 AM – 10:30 AM
Prime Wrestling
(HS folkstyle practice)
10:00 AM – 11:00 AM
Open mat
11:00 AM – 12:00 PM
MMA
Riverhead Schedule
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
BJJ GI
Mixed Level Adults
MMA Adults
9:30 AM – 10:30 AM
BJJ Gi Fundamentals
Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ Gi
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No Gi
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
6:30 PM – 8:00 PM
BJJ GI
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
(Starting 9/16/24)
4:30 PM – 5:30 PM
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
9:30 AM – 10:30 AM
BJJ Gi Fundamentals
Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ GI
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No Gi
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
5:00 PM – 6:00 PM
BJJ Kids
(Ages 7 – 9)
6:30 PM – 7:30 PM
Open Mat
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
12:00 PM – 1:30 PM
Kickboxing
Beginner Adults
9:00 AM – 10:00 AM
BJJ Kids
(Ages 7 – 9)
10:30 AM – 12:00 PM
BJJ No Gi
Mixed Level Adults
NO CLASSES
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
4:30 PM – 5:30 PM (Starting 9/16/24)
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ Gi
Mixed Level Adults
8:00 PM – 9:00 PM
MMA Adults
9:30 AM – 10:30 AM
BJJ Gi
Fundamentals Adults
10:30 AM – 12:00 PM
BJJ Gi
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No Gi
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
4:30 PM – 5:30 PM (Starting 9/16/24)
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ GI
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
9:30 AM – 10:30 AM
BJJ Gi Fundamentals Save
Adults
10:30 AM – 12:00 PM
BJJ GI
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No GI
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
5:00 PM – 6:00 PM
BJJ Kids
(Ages 7 – 9)
6:30 PM – 7:30 PM
Open Mat
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
9:00 AM – 10:00AM
BJJ Kids
(Ages 7 – 9)
10:30 AM – 12:00 PM
Bjj No Gi
Mixed Level Adults
12:00 PM – 1:30 PM
Kickboxing
Beginner Adults
NO CLASSES