Holbrook Schedule
6:00 AM – 7:00 AM
BJJ Fundamentals
6:00 PM – 7:30 PM
BJJ Mixed Level
9:30 AM – 11:00 AM
BJJ GI Mixed Level
6:00 PM – 7:00 PM
Kids BJJ (Ages 7-12)
4:00 PM – 5:00 PM
Kids BJJ (All Ages)
7:30 PM – 9:00 PM
Prime Wrestling (HS folkstyle Practice)
5:15 PM – 6:00 PM
Lil Warriors BJJ (Ages 3-6)
7:30 PM – 8:30 PM
BJJ Fundamentals
5:30 PM – 7:30 PM
Boxing (Open Gym)
8:30 PM – 9:30 PM
Judo
9:30 AM – 11:00 AM
BJJ No Gi Mixed Level
5:00 PM – 6:00 PM
Kids BJJ (Ages 7-11)
7:00 PM – 9:00 PM
Adult Boxing
11:00 AM – 12:00 PM
Kickboxing Fundamentals
5:30 PM – 7:00 PM
Kids Boxing
7:30 PM – 8:30 PM
BJJ Gi Mixed Level
12:00 PM – 1:00 PM
Kids BJJ (All Ages)
6:00 PM – 7:00 PM
Kids Competition Class
7:30 PM – 8:30 PM
Kickboxing Fundamentals
4:15 PM – 5:00 PM
Little Warriors BJJ (Ages 3-6)
6:00 PM – 7:00 PM
Teens BJJ (Ages 12-17)
4:45 PM – 5:30 PM
Beginner Kids Boxing (Ages 3-6)
6:00 PM – 7:30 PM
Bjj No Gi Mixed Level
6:00 AM – 7:00 AM
BJJ Fundamentals
6:00 PM – 7:00 PM
Kids BJJ
8:30 PM – 9:30 PM
Judo
9:30 AM – 11:00 AM
BJJ Gi Mixed Level
5:30 PM – 7:00 PM
Teen Boxing
4:00 PM – 5:00 PM
Kids BJJ (All Ages)
7:00 PM – 9:00 PM
Adult Boxing
5:15 PM – 6:00 PM
Lil Warriors BJJ (Ages 3-6)
7:30 PM – 9PM
Prime Wrestling
(HS Folkstyle practice)
6:00 PM – 7:30 PM
BJJ Mixed Level
7:30 PM – 8:30 PM
BJJ Fundamentals
5:00 AM – 6:00 AM
BJJ NO GI Mixed Level
4:45 PM – 5:30 PM
Kids Beginner Boxing
(Ages 3-6)
6:00 PM – 7:30 PM
BJJ No Gi Mixed Level
9:30 AM – 11:00 AM
BJJ NO GI Mixed Level
5:00 PM – 6:00 PM
Kids BJJ (Ages 7-11)
7:00 PM – 9:00 PM
Adult Boxing
11:00 AM – 12:00 PM
Kickboxing Fundamentals
5:30 PM – 7:00 PM
Kids Boxing
7:30 PM – 8:30 PM
BJJ Gi Mixed Level
12:00 PM – 1:00 PM
Kids (All Ages)
6:00 PM – 7:00 PM
Kids Competition Class
7:30 PM – 8:30 PM
Kickboxing Fundamentals
4:15 PM – 5:00 PM
Little Warriors (Ages 3-6)
6:00 PM – 7:00 PM
Teens BJJ (Ages 12-17)
6:00 AM – 7:00 AM
BJJ No Gi Mixed Level
6:00 PM – 7:15 PM
BJJ No Gi Mixed Level
9:30 AM – 11:00 AM
BJJ Gi Mixed Level
7:00 PM – 9:00 PM
Adult Boxing
5:00 PM – 6:00 PM
Kids Competiton Wrestling Class
7:15 PM – 8:30 PM
Advanced BJJ Gi
(Blue Belt and Up)
5:30 PM – 7:00 PM
Kids Boxing
7:30 PM – 8:30 PM
Open Mat Sparring
(Intermediate and up)
6:00 PM – 7:00 PM
Kids BJJ Competition Class
9:00 AM – 9:45 AM
Little Warriors BJJ (Ages 3-6)
12:00 PM – 1:30 PM
Beginner Boxing
10:00 AM – 11:00 AM
Kids BJJ
(Ages 7 and Up)
10:00 AM – 11:30 AM
BJJ GI Mixed Level Adult
11:15 PM – 12:00 PM
Kids Competition Class BJJ
12:00 PM – 1:00 PM
Teens BJJ (Ages 12-17)
10:00 AM – 11:00 AM
Open mat
11:00 AM – 12:00 PM
Wrestling for BJJ
11:00 AM – 12:00 PM
MMA
12:00 PM – 1:30 PM
Prime Wrestling
(HS folkstyle practice)
6:00 AM – 7:00 AM
BJJ Fundamentals
9:30 AM – 11:00 AM
BJJ GI Mixed Level
4:00 PM – 5:00 PM
Kids BJJ
(All Ages)
5:15 PM – 6:00 PM
Lil Warriors BJJ
(Ages 3-6)
5:30 PM – 7:30 PM
Boxing
(Open Gym)
6:00 PM – 7:30 PM
BJJ Mixed Level
6:00 PM – 7:00 PM
Kids BJJ
(Ages 7-12)
7:30 PM – 9pm
Prime Wrestling
(HS folkstyle Practice)
7:30 PM – 8:30 PM
BJJ Fundamentals
8:30 PM – 9:30 PM
Judo
9:30 AM – 11:00 AM
BJJ No Gi Mixed Level
11:00 AM – 12:00 PM
Kickboxing Fundamentals
11:00 AM – 12:00 PM
MMA
12:00 PM – 1:00 PM
Kids BJJ
(All Ages)
4:15 PM – 5:00 PM
Little Warriors BJJ
(Ages 3-6)
4:45 PM – 5:30 PM
Kids Beginner Boxing
(Ages 3-6)
5:00 PM – 6:00 PM
Kids BJJ
(Ages 7-11)
5:30 PM – 7:00 PM
Kids Boxing
6:00 PM – 7:00 PM
Kids BJJ Competition
6:00 PM – 7:00 PM
Teens BJJ
(Ages 12-17)
6:00 PM – 7:30 PM
Bjj No Gi Mixed Level
7:00 PM – 9:00 PM
Adult Boxing
7:30 PM – 8:30 PM
BJJ Gi Mixed Level
7:30 PM – 8:30 PM
Kickboxing Fundamentals
6:00 AM – 7:00 AM
BJJ Fundamentals
9:30 AM – 11:00 AM
BJJ Gi Mixed Level
4:00 PM – 5:00 PM
Kids BJJ
(All Ages)
5:15 PM – 6:00 PM
Lil Warriors BJJ
(Ages 3-6)
6:00 PM – 7:30 PM
BJJ Mixed Level
6:00 PM – 7:00 PM
Kids BJJ
5:30 PM – 7:00 PM
Teen Boxing
7:00 PM – 9:00 PM
Adult Boxing
7:30 PM – 9PM
Prime Wrestling
(HS Folkstyle practice)
7:30 PM – 8:30 PM
BJJ Fundamentals
8:30 PM – 9:30 PM
Judo
5:00 AM – 6:00 AM
BJJ NO GI Mixed Level
9:30 AM – 11:00 AM
BJJ NO GI Mixed Level
11:00 AM – 12:00 PM
Kickboxing Fundamentals
12:00 PM – 1:00 PM
Kids
(All Ages)
4:15 PM – 5:00 PM
Little Warriors
(Ages 3-6)
4:45 PM – 5:30 PM
Kids Beginner Boxing
(Ages 3-6)
5:00 PM – 6:00 PM
Kids BJJ
(Ages 7-11)
5:30 PM – 7:00 PM
Kids Boxing
6:00 PM – 7:00 PM
Kids BJJ Competition
6:00 PM – 7:00 PM
Teens BJJ
(Ages 12-17)
6:00 PM – 7:30 PM
BJJ No Gi Mixed Level
7:00 PM – 9:00 PM
Adult Boxing
7:30 PM – 8:30 PM
BJJ Gi Mixed Level
7:30 PM – 8:30 PM
Kickboxing Fundamentals
6:00 AM – 7:00 AM
BJJ NO GI Mixed Level
9:30 AM – 11:00 AM
BJJ GI Mixed Level
5:00 PM – 6:00 PM
Kids Competition Wrestling
5:30 PM – 7:00 PM
Kids Boxing
6:00 PM – 7:00 PM
Kids Competition BJJ
6:00 PM – 7:15 PM
BJJ No Gi Mixed Level
7:00 PM – 9:00 PM
Adult Boxing
7:15 PM – 8:30 PM
BJJ Advanced Gi
(Blue Belt and up)
7:30 PM – 8:30 PM
Open Mat Sparring
(Intermediate & Up)
9:00 AM – 9:45 AM
Little Warriors BJJ
(Ages 3-6)
10:00 AM – 11:00 AM
Kids BJJ
(Ages 7 and Up)
10:00 AM – 11:30 AM
BJJ GI Mixed Level Adult
11:15 PM – 12:00 PM
Kids Competition BJJ
12:00 PM – 1:00 PM
Teens BJJ
(Ages 12-17)
12:00 PM – 1:30 PM
Beginner Boxing
10:00 AM – 11:00 AM
Open mat
11:00 AM – 12:00 PM
Wrestling for BJJ
11:00 AM – 12:00 PM
MMA
12:00 PM – 1:30 PM
Prime Wrestling
(HS folkstyle practice)
Riverhead Schedule
7:00 AM – 8:00 AM
BJJ GI
Mixed Level Adults
6:30 PM – 8:00 PM
BJJ GI
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
(Starting 9/16/24)
4:30 PM – 5:30 PM
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
9:30 AM – 10:30 AM
BJJ Gi Fundamentals
Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ Gi
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No Gi
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
6:30 PM – 8:00 PM
BJJ GI
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
(Starting 9/16/24)
4:30 PM – 5:30 PM
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
7:00 AM – 8:00 AM
BJJ GI Fundamentals
Adults
6:30 PM – 8:00 PM
BJJ No Gi
Mixed Level Adults
9:30 AM – 10:30 AM
BJJ Gi Fundamentals
Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ GI
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
5:00 PM – 6:00 PM
BJJ Kids
(Ages 7 – 9)
6:00 PM – 7:30 PM
BJJ No GI
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
12:00 PM – 1:30 PM
Kickboxing
Beginner Adults
(Starting 9/16/24)
8:00 AM – 9:00 AM
BJJ Kids
(Ages 3 – 6)
(Starting 9/16/24)
9:00 AM – 10:00 AM
BJJ Kids
(Ages 7 – 9)
10:30 AM – 12:00 PM
BJJ No Gi
Mixed Level Adults
NO CLASSES
7:00 AM – 8:00 AM
BJJ Gi
Fundamentals Adults
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
4:30 PM – 5:30 PM (Starting 9/16/24)
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ Gi
Mixed Level Adults
8:00 PM – 9:00 PM
Kickboxing
Mixed Level Adults
9:30 AM – 10:30 AM
BJJ Gi
Fundamentals Adults
10:30 AM – 12:00 PM
BJJ Gi
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No Gi
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
4:30 PM – 5:30 PM (Starting 9/16/24)
BJJ Kids
(Ages 3 – 6)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ GI
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi Fundamentals
Adults
9:30 AM – 10:30 AM
BJJ Gi Fundamentals
Adults
10:30 AM – 12:00 PM
BJJ GI
Mixed Level Adults
4:30 PM – 5:30 PM
BJJ Kids
(Ages 7 – 9)
5:30 PM – 6:30 PM
BJJ Kids
(Ages 10 – 14)
6:30 PM – 8:00 PM
BJJ No GI
Mixed Level Adults
8:00 PM – 9:30 PM
Kickboxing
Mixed Level Adults
10:30 AM – 12:00 PM
BJJ No GI
Mixed Level Adults
5:00 PM – 6:00 PM
BJJ Kids
(Ages 7 – 9)
6:00 PM – 7:30 PM
BJJ No GI
Mixed Level Adults
7:00 AM – 8:00 AM
BJJ Gi – Executive
(Ages 40 and up)
(Starts 9/16/24)
8:00 AM – 9:00 AM
BJJ Kids
(Ages 3 – 6)
(Starts 9/16/24)
9:00 AM – 10:00AM
BJJ Kids
(Ages 7 – 9)
10:30 AM – 12:00 PM
Bjj No Gi
Mixed Level Adults
12:00 PM – 1:30 PM
Kickboxing
Beginner Adults
NO CLASSES